This site outlines the various thinking processes and work techniques entailed in the method.  It's also a practical site, offering preliminary solutions which can help in alleviating limitations  and pain, by applying the wonderful learning capacities of human beings. It's never too early or too late to start living correctly, and the Feldenkrais method is aimed at all age-groups - from infants to golden-agers. The site offers advice and  guidance for parents on working with their babies,  at home, and lets you connect in real-time by video, over the Net.